The purpose of yoga is to unify the body, breath and mind, creating a balanced all-around development of human potential. Yoga is the idea that something changes, being uninterrupted attention, the unifying of two things and the movement of one point to a higher point. Yoga requires nothing more than the desire to feel better and think clearer in all areas of life.

“Mastery doesn’t depend on feats of flexibility or strength but is sourced through communion with the Infinite.” ~Rod Stryker

NEW HOT YOGA CLASSES!  Come join us at our NEW space 3046 Monsarrat Ave for a heated Yoga experience.

Hawaii Yoga

Advanced Yoga Studies Yoga Teacher Training starts February 1st!  RYT 200 hour program with Mary Bastien, Murti Hower & Jennifer Reuter Please go to our teacher training page for dates, cost and description of the training  

 
Mantras...

Yoga Oahu

  • INTRO TO YOGA

  • Yoga Basics Classes!  NEW to Yoga You've heard of all the wonderful benefits yoga has to offer both mind and body, but you're still a little hesitant. Maybe it's because you can't touch your toes? Read more...

  • STYLES OF YOGA

  • At Open Space Yoga we create an atmosphere where each student finds their own unique way into Yoga.  We honor and celebrate all styles of yoga by offering a wide variety of teaching styles and classes. Read more...

  • TEACHER TRAINING

  • February 1st-June 24th 2012. This 200 hour yoga teacher training will give you the confidence necessary to teach a safe, unique and effective class. This training is not just open to aspiring teachers but to all students looking to deepen their Read more...
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