ALOHA & WELCOME
Free Online Yoga Class
Yoga Practice
Come find your practice..
We offer in studio and online Yoga Classes, Special guest lectures, 200hr & 300hr Teacher Training,
Guided Meditations, Yoga Nidra, Ayurveda, events & more.
Online Yoga Classes
Side Bends
Side Bends
Prep for Meditation
15 MIN BREATH WORK "PRANAYAM" with Mary Bastien
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Upcoming Live Events & Workshops
Hatha Yoga with Mary Bastien 500 E-RYT
Hatha Yoga with Mary Bastien 500 E-RYT
15 MIN MORNING YOGA FLOW
HATHA YOGA KAPHA BALANCING with Mary Bastien
Hatha Yoga Gentle Twists with Mary Bastien
Advanced Yoga
Amazing Special guest, scholars & teachers sharing knowledge with you. Please enjoy these advanced Ayurveda & Yoga webinars.
Online Teacher Trainings and Courses
Yoga Nidra
Online 36 hour course
Yoga Nidra is a technique of Yoga & Tantra, and is an effective means of controlling and regulating the mind. Knowledge of the truth only comes when you are free of tension."
200RYT
Online Teacher Training
Open Space Yoga Hawaii is recognized by Yoga Alliance, one of the leading global yoga affiliations. Open Space Yoga training supports both the serious students of yoga who want to deepen their practice as well as aspiring teachers who wants to teach skillfully, safely and with the power of their own unique voice.