200 Hour RYT Yoga & Ayurveda Teacher Training in studio

Space is limited to 9 people.

Open Space Yoga's RYT 200 hour foundational yoga teacher training will give you the confidence necessary to teach a safe, unique and effective class. Our training supports both the serious students of yoga who want to deepen their practice as well as aspiring teachers who want to teach skillfully, safely and with the power of their own unique voice.

This training is not just open to aspiring teachers but to all students looking to deepen their understanding for the foundations Yoga & Ayurveda.

Ayurveda and Yoga are sister sciences, one is considered incomplete without the other. Incorporating these teachings is what makes this training unique and very special.  

In 2007 Open Space Yoga was recognized as a certified 200RYS school by Yoga Alliance. Yoga Alliance is one of the leading global yoga affiliations. Students will also receive a certificate which they can use to register with Yoga Alliance at the RYT-200 level.        

Overview of Training:

70 hours: Training Techniques: Asana, Pranayama, Meditation, Mantra, Devotional Practices, Mudras

30 hours: Teaching Methodology:Creative & Effective Sequencing.

20 hours: Now a part of Open Space Yoga's 200hr Teacher Training. Functional Anatomy and Physiology: Primary muscular, skeletal & joint distinctions, an incredible Yoga Anatomy online course with Leslie Kaminoff & Amy Matthews. (start the 20hr online anatomy course once tuition has been paid in full)

45 hours: Yoga Philosophy and Ethics: Historical Classic & Tantric Roots, Ayurveda, modern evolutions in yoga, exploring texts such as Bhagavad Gita, Yoga Sutras, Recognition Sutras and more.

15 hours: Practicum: Practice teaching.

20 Hours Homework + Final exam

This class is offered in person, the course will take place over 40 days in our North Shore studio on Oahu.

Class will be recorded incase students miss a day but attendance is mandatory.  Masks will be mandatory.  We will only accept 9 students due to Covid Standards.

Class Dates & Times:

APRIL: 8, 10, 12, 13, 15, 16, 19, 20, 21, 22, 23, 24, 26, 27, 28, 29, 30

MAY: 2, 3, 4, 5, 6, 8, 10, 11, 12, 13, 15, 17, 18, 19, 20, 21, 23, 24, 25, 26, 27, 28, 29th

Time: 11-3pm

Course tuition $3,500