Single class
$13
5 class pass
$60
10 class pass
$110
20 class pass
$200
Monthly unlimited $120
3 month unlimited monthly $330
Community class: cc: $8
All passes expire in 4 months
15% student discount
Private
Classes available at $75 an hour.
2 Weeks of Unlimited Yoga
for $30
NEW Students Only
+ a One-On-One Session With a Yoga Advisor!
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Level 1 |
This Class
is for anyone new to yoga, no experience or flexibility
required, all are welcome. |
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Level 1-2 |
A Moderately
paced class which buildes strength & flexibility. More
emphasis on breathing and alignment of the body. |
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Level 2 |
A more challenging
class for those with an ongoing yoga practice. Advanced
postures and methods of practice will be introduced. Not
suitable for beginners. |
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Kundalini |
The yoga of awareness, combines kriya's, breathing techniques, mantra and meditation. The focus is not on holding postures, instead we breath, and move ot get the energy flowing. |
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Ashtanga |
A
powerful class focused on physical strength and stamina
leading you eventually into a full primary series practice. |
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All Levels
Iyengar Influenced |
Focus
of class is on alignment of posture with longer holds. Props
are also used to enhance physical alignment. All levels
welcome. |
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Restorative/Yoga Nidra |
The art of relaxation:
this class is focused on restorative yoga postures, pranayama, meditation and yoga nidra.
Yoga Nidra is a powerful technique in which you learn to relax consciously. It is a systematic
method of inducing complete physical, mental and emotional relaxation. There will be a short
restorative asana practice followed by Yoga Nidra. |
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Community Class |
Class
is offered at a discounted rate of $8, same excellent teachers!
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Mats are
available for rental,
please bring a towel, turn off
cell phones,
arrive a few minutes early, the door is shut when class
begins.
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